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Wellness

The Top 7 Benefits of Cinnamon

MegWright -
The use of cinnamon in many food preparations and wellness activities has overwhelming effects on human health. Its value has been recognized for many...
Featured

New Method of Detecting Lung Cancer

MegWright -
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at...
Wellness

The Anatomy of Fruits and Vegetables

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The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...
Diet

Tips On How to Avoid Overeating After Working Out

MegWright -
After a good sweat, you feel invigorated and full of energy. You feel your heart pumping and your muscles contracting. That was a great...
Wellness

Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...
Wellness

Acai Berries for Optimum Health and Wellness

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The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the...
Wellness

The Best Earth- Friendly and Healthy Foods

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Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...
Wellness

What Your Food Is Doing to Your Body

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Human anatomy is a difficult subject. Anything we do can and will affect our body. Not sleeping enough can cause most of bodily function...
Wellness

The Lifetime Benefits of Eating Apples Daily

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What fruit is so common that more often than not it goes unnoticed as it sits peacefully in the company of bananas and oranges...
Wellness

The Different Types of Planks that will Make you Go Faster

MegWright -
The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...
Diet

Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...
Beauty

9 Most Persistent Digestive Conditions

MegWright -
Gastrointestinal issue is normal, but people prefer not to discuss it. There's no compelling reason to endure silently. Take a look at the nine...
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