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What You Need to Know About Gua Sha

Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....

5 Energizing Tips to Fight Fatigue

Feeling lethargic and run down? Need a pick me up and an instant energy boost? Getting your energy back could be simpler than you...

Foods That Help Whiten Your Teeth

Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...

An Introduction to Cortisone Shots- What You Need to Know before Taking Them

Most who experience injuries and diseases in the shoulder, elbow, and knee regions are often treated with cortisone injections. Cortisone injections are a very...

The Pros of Facial Shavings for Women

Facial shaving has been a hygiene necessity for men, but now a lot of women are giving it a try. Yes, women shaving their...

Meat vs vegetable Protein: Which one is better?

There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...

How to Quit Biting Your Nails

Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of...

Boost Your Brain Power: Foods that Help You Concentrate

By just listening to all that buzz about food and supplements that are being sold in the market, you’ll think that they’re there to...

Korean Hair Regimen

We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...

Foods That Boost Your Metabolic Rate

Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is...

Everything You Need To Know About Astigmatism

Astigmatism is a condition that involves our sense of vision. This is primarily caused by the unnatural curvature of the cornea of the lens of the eyes. Blurred...

Calluses and Corns Causes and Remedies

Calluses and corns refer to thickened skin ares that become painful at times. A callus is bigger and broader than a corn and it...

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