Looking for an essential oil that comes with a really pleasing scent? Consider getting a small bottle of lilac essential oil. With the help of a diffuser, filling the room with its lovely fragrance can help lift your mood. Similarly, it may be diluted with carrier oil and applied topically to deal with various skin issues, from wrinkles to ringworm.
Needless to say, lilac essential oil comes from lilac, which is a plant that is commonly used by traditional healers for treating all sorts of digestive problems, such as constipation and even parasitic worms. Naturally, the intake of a little lilac essential oil, in particular one that’s therapeutic grade, can also relieve issues related to the gut.
Without further ado, let us discuss some of the most amazing health benefits lilac essential oil offers:
It Lowers Stress Levels
The agreeable fragrance of lilac essential oil is known in the world of aromatherapy as something that can help combat stress. Taking a whiff of it helps calm your mind and body, thus resulting in the slowing down of the heart rate and reduction of the blood pressure.
It Helps Fight Insomnia
Since lilac essential oil is very good at relaxing not only your mind but also your body, it’s something that you may employ on a nightly basis if you are suffering from insomnia. Let your bedroom be filled with its sweet, sweet fragrance to help you enjoy that much-needed good night’s sleep.
It Reduces Anxiety
Having a small bottle of lilac essential oil stashed in your bag is recommended if you are suffering from anxiety. Each time that you feel that your anxiety is about to attack, simply take out the bottle, uncap and enjoy the aroma. Doing so will help stave off impending anxiety or put an end to one that is already happening.
It Delays Skin Aging Signs
Lilac essential oil can be used as an anti-aging solution that contains no harmful ingredients. All you have to do is dilute a few drops of it in coconut oil, almond oil, extra virgin oil or any other skin-friendly carrier oil you like. Before hitting the sack, apply a very thin layer on your face and neck.
It Cures Fungal Infections
Traditional healers use lilac in dealing with skin problems caused by fungi. As expected, lilac essential oil also possesses the same anti-fungal properties of the plant where it came from. Applying the oil with a pleasing smell on ringworm, athlete’s foot and other types of fungal infection can work wonders.
It Heals Minor Wounds
Lilac essential oil is also very good at zapping bacteria. It’s exactly for this reason why it may be used as an agent that can keep scrapes and cuts from being infected. By the way, many people who love engaging in outdoor activities say that lilac essential oil also helps soothe sunburns.
It Zaps Parasites
One of the most popular uses of lilac in the world of traditional medicine is for the elimination of parasitic worms. This does not come as a surprise why lilac essential oil possesses anti-helmintic properties, too. However, do consult a doctor if you are planning on using the oil for getting rid of parasitic worms in the intestines.
It Helps Treat Malaria
Malaria is a disease spread around by mosquitoes, and it is said that lilac essential oil can be used for treating such, as well as reducing some of the symptoms it comes with like high fever. Those who do not have malaria but want to have their fever reduced may also count on lilac essential oil.
When shopping for lilac essential oil, always go for the therapeutic grade for the most benefits. Also, just like when planning on relying on other all-natural remedies, consult your doctor first.