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Friday, June 14, 2024

Ayurvedic Beauty Remedies Using Turmeric

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Finding the right beauty treatment to use for our skin doesn’t have to be that difficult to do especially when there are countless options to choose from. As a matter of fact, you can actually use kitchen ingredients to help you with your beauty needs. In Ayurvedic practices, turmeric is commonly used in beauty treatments which is not surprising given that this spice comes with several health benefits. It comes with antibacterial, antiseptic, and antifungal properties which are important when it comes to taking care of our skin. Here are a few beauty remedies that you can use with this ingredient.

Combats dandruff

Turmeric is useful when it comes to fighting off dandruff because of its anti-fungal properties. You will need to combine half a teaspoon of organic turmeric powder with 2 tablespoons of extra virgin olive oil or organic coconut oil then apply on your scalp. Rinse it off afterwards then use shampoo to treat and even prevent dandruff from coming back.

Removes blackheads

Another beauty remedy that you can use turmeric for is removing blackheads. Blackheads often occur when there is a build-up of dirt, dust, sweat, and oil in the pores of your skin. They become black when they are exposed to the air. With the help of turmeric, you will be able to remove these black dots on your skin. You will need a teaspoon each of yogurt and turmeric powder which you need to mix together along with a pinch of cinnamon. Apply the paste on areas of your skin where blackheads appear and let it sit for 10 to 15 minutes. Rinse afterwards using cool water then pat skin dry.

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Treats acne scar

Acne breakouts can leave scars on our skin which can be embarrassing at times. If you want to remove these discolorations on your skin, turmeric will be a good option to use. In this remedy, you will need to mix rice flour and turmeric powder first before adding some raw honey until you create a paste. You will need to clean your face first before spreading this solution evenly on your face and neck. Allow the paste to dry first before rinsing thoroughly.

Remove stains on teeth

If your teeth are stained, using turmeric will help whiten them up easily. First, you will need to dip the toothbrush in water then dip it afterwards in turmeric powder. Use it to brush your teeth normally then let the powder sit on your teeth for 3 to 5 minutes at least. Spit the turmeric then rinse thoroughly. You should brush your teeth afterwards using your regular toothpaste to help cleanse your teeth further. 

Who would have thought that you can actually use kitchen ingredients as part of your beauty regimen? There are more to turmeric than the ones listed above which is why it is a useful option to consider if you are looking for a safer and more effective beauty remedies.

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