Tuesday, September 17, 2019
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Sheryl Richards

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Herbs to Alleviate Back Pain, Arthritis, and Inflammation

Most of us experience back pain at one point in our lives to the point that we take prescription medications to alleviate the discomfort that we are feeling. Some even become addicted to the sensation...

How to Treat Your Migraine Naturally

There are different types of headaches that may occur from migraines, to sinus headaches, to cluster headaches, and others. With each type of headache comes its own symptoms so it can be...

Unhealthy Weight Loss Methods to Avoid

Are you trying to eliminate unwanted pounds quickly? No matter what you do, always remember to steer clear of some unhealthy ways to lose weight — aside from the fact that they won't give...

Pros and Cons of Drinking Milk Tea

Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are not a huge fan of its taste. Well, there...

Home Remedies for Sand Fly Bites

Just because you have forgotten to bring with you a repellent and now you got lots of sand fly bites doesn't mean that you should pack up and head home. There...

Have You Heard About the Cucumber Diet?

Cucumbers are some of the most water-rich fresh produce on the face of the planet. That is why it doesn't really come as a surprise why a weight-loss diet that puts them in the...

Fatty Foods That Are Good for You

Fat — mention this three-letter and one-syllable word and it's for certain that a lot of figure-conscious individuals around you will stare at you as if you have uttered the most destructive cuss word...

Carb-Rich Foods That Are Good for You

So many weight loss diets out there make it appear as though carbohydrates are the most sinister nutrients that a person could supply his or her body with. While it's true...

Zinc Rich Foods to Add to Your Diet

Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar levels as well. Although this mineral is essential to...

Benefits of Simplifying Your Life

People nowadays want to accumulate a lot of stuff in their homes or office that they end up with clutter rather than useful items for the space. This is why, every year we end up...
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