healthy body

Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...

Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...

Periods are bothersome, but it can be a lot more bothersome if it doesn’t arrive on time. We tend to stress out whenever our...

These are the exercises that could give you the abs you’ve been going for. Sit-ups and crunches won’t give you a six-pack. Some experts believe...

Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators...

That is of course, if you keep the sugar levels down to a minimum, especially if you use healthy natural sweeteners. Rice like any...

Amoxicillin is one of the most, if not the most widely used antibiotics worldwide. This antibiotic is classified under β-lactam antibiotics and is the...

Gout attacks can be incredibly painful and unpleasant for sufferers. This can cause them to be hospitalized for day’s even weeks. Gout problems can...

Unlimited trips to the bathroom – this is just one of the many discomforts caused by a bowel infection. It is often triggered by...

Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...

Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...

If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only...