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Tuesday, July 23, 2024

Feeling Hot All the Time? Here are the Probable Causes

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Sporting clothes out of leather and being in a hot environment can definitely leave you feeling hot. But if you are wearing clothes out of cotton and everybody else is donning sweaters and you still feel hot, then there could be a problem.

This article will tell you about some of the most likely reasons why you are feeling hot all the time. Just bear in mind that none of the pieces of information found below should be considered as professional medical advice that can only come straight from the mouth of a doctor.

Don’t forget to repost this article later on so that your family members and friends who complain that they are perpetually hot may also learn that any of the following could be the one to blame for it:

An Infection

Whenever you are down with the common cold, flu or any other infection, it’s not unlikely for you to feel hot constantly. Actually, you are literally hot — your body raises your core temperature in order to help your immune cells zap microbes that have invaded your body.

Fever due to an infection can last anywhere from a couple of days to a week. It is a good idea for you to get seen by a doctor without delay if you’re running a very high fever or if your fever refuses to go away after a few days.


It’s not uncommon for a lot of women who are already in their 40s or 50s to feel hot from time to time — it’s what’s referred to as hot flashes, and it is commonly associated with menopause or perimenopause which can take place a few years before menopause finally strikes.

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According to experts, hot flashes can be blamed on hormonal imbalance. It’s for this reason exactly why hormone replacement therapy or HRT is recommended for women who can no longer stand hot flashes as well as so many other really unfavorable symptoms like mood swings, insomnia and unintended weight gain.


Do you suffer from type 2 diabetes? If so, then it’s very much possible for your blood sugar levels to drop from time to time, which is a condition known as hypoglycemia. Your body churns out the hormone adrenaline in an attempt to deal with the problem, and this can make you feel hot.

Aside from feeling hot, hypoglycemia can also cause a few other signs and symptoms such as hunger, hand tremors, excessive sweating, dizziness, headache, irritability and anxiety.


Speaking of anxiety, it’s also something that can make it seem like the weather is hot even if everybody else around you begs to disagree. Anxiety can cause physical symptoms such as rapid heart rate, elevated blood pressure and muscle tension, all of which can cause your core temperature to increase.

Mental health experts say that anxiety is the most common form of mental illness in the United States, currently affecting about 40 million people living in it. The good news is anxiety is highly treatable. Such can be done via medications, although it’s possible to manage mild cases of it via all-natural means like psychotherapy, meditation and yoga.

Certain Medications

Everyone knows that medications can cause all kinds of side effects, and they can range anywhere from very mild to something that’s adverse. Some medications can actually leave you feeling hot all over for as long as their active ingredients are springing into action.

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Some types of painkilling drugs and antidepressants are known to cause anyone who takes them to feel hot. It’s not a good idea to simply quit taking them especially if they’re prescribed by a doctor. The right step to take is to approach the doctor and report the side effect.

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