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Friday, May 3, 2024
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Wellness
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Wellness
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AUTHOR NAME
Melinda Hoppernman
2562 POSTS
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Wellness
What Could Happen If You Slept All Day
Melinda Hoppernman
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Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to...
Skin
Olive Oil Benefits for Overall Health
Melinda Hoppernman
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Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside...
Wellness
Abrupt Switch From Processed to Organic: Will a Sudden Desire to Go Healthy Make You Sick?
Melinda Hoppernman
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So your diet is loaded with processed foods. But lately you have been mulling over going healthy. It seems like the smartest thing to...
Wellness
Do You Have Noisy Joints? Here are Some of the Reasons Why
Melinda Hoppernman
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Worried about the noise that you hear each time you move your wrist, shoulder, neck, knee or any other joint in your body? There's...
Diet
Yogurt Health Benefits
Melinda Hoppernman
-
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial...
Wellness
Sure Signs That You’re Super Stressed
Melinda Hoppernman
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Living in the modern world can be very stressful. According to medical experts, it's perfectly fine to be stressed from time to time. However,...
Diet
Essential Oils That Help Curb the Appetite
Melinda Hoppernman
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It's no secret that your mood can have a huge impact on your appetite. Take for example when you are feeling depressed or stressed...
Skin
Tips on Eliminating Skin Fungus
Melinda Hoppernman
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Skin fungus, also known as tinea, is the fungal infection of the skin, hair, and nails. They may be common, but they affect a...
Wellness
Tips on Eliminating Fatigue
Melinda Hoppernman
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Fatigue refers to a subjective feeling of tiredness. Also known as tiredness, exhaustion, languor, languidness, listlessness, and lassitude, fatigue is different from weakness, since...
Wellness
Herbs for Your First Aid Kit
Melinda Hoppernman
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It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
Diet
Tips on How to Avoid Overeating at Night
Melinda Hoppernman
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Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
Wellness
Bloating Causes, Symptoms, Remedies
Melinda Hoppernman
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Bloating refers to the abnormal swelling or increase in the abdominal diameter. It can be painful for some people, which can interfere with their...
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