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Sunday, April 7, 2024

5 Teas to Drink for Radiant Skin

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Ever wonder how some people get to have radiant skin? Yes, some dole out extra cash to have their skin taken care of while others rely on skin care products to give their skin that extra glow. But if you are not into either method, you might want to turn to some healthy beverages like tea. Tea is one of the drinks that you can choose if you want to have radiant skin because of the antioxidants that they contain. Of course, not all teas have the same properties that’s why you need to do a bit of research first. To make things easier, these five teas are known for their benefits to your skin.

Chamomile tea

When it comes to having radiant skin, it is necessary that you get a decent amount of sleep daily. This is why chamomile tea an important drink to add to your beauty regimen as it helps you go into a calm and relaxed state of mind which makes it easier for you to go to sleep. Another plus to chamomile tea is that it can help reduce the appearance of dark circles under your eyes by simply chilling used chamomile teabags and placing them over your closed eyes for a few minutes.

White tea

Another option that will help you with keeping your skin radiant is white tea. Compared to other types of tea, white tea is said to be the purest. This is considered as a rare type of tea because the youngest leaves of the plant are used in it. And it is because of this purity that white tea is said to have the most number of antioxidants that can help rejuvenate your skin. Drinking white tea can slow down aging and minimizing elastin and collagen breakdown too.

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Jasmine tea

Jasmine tea is another one to add to your arsenal when it comes to keeping your skin young and beautiful. This tea smells fantastic and the best part is that it has antibacterial and antiviral properties that can protect your immune system. Drinking this tea can reduce signs of aging significantly and can even correct skin issues like acne, eczema, and even reducing sebum production too.


Those who have acne-prone skin know full well how uncomfortable it feels to have acne breakouts all the time. If you want to have that smooth and radiant glow to your blemish-free skin, then drinking spearmint tea may just be the one that you need. Hormonal acne can actually be cleared up with spearmint because of its anti-androgenic effect which can regulate hormones. It also has the ability to regulate oil production on the skin so that there will be less blockage on your pores. Another plus to this tea is that it has antioxidants that can prevent your skin cells from getting damaged.

Green tea

Radiant skin can be achieved with the help of green tea too. What’s great about this tea is that it can protect your skin against sun damage so that there will be less wrinkles, lines, and other skin issues for you to worry about. The catechins present in this tea can help revive your skin.

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