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Sunday, April 7, 2024

Treat Eczema with Home Remedies

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Eczema is a skin condition that affects millions of people around the world. This skin problem is usually hereditary and can be triggered by our diet and lifestyle but there are factors that can contribute to it such as medication. When eczema strikes, the skin becomes red and inflamed and can cause discomfort and embarrassment too.

Fortunately, eczema remedies are available and are mostly made up of natural ingredients like the ones below.

Magnesium baths

For some eczema patients, taking magnesium baths can help alleviate the problem. Even detox baths have been found to be useful in treating eczema flare ups. To prepare magnesium baths, fill your tub with warm water then add a cup of magnesium flakes or Epsom salts and a few tablespoons of Himalayan salt too then soak in it for half an hour to forty-five minutes. The healing properties of the salt can ease your eczema woes. 


Another useful remedy for your eczema problem is oatmeal. This is due to the fact that oatmeal contains antioxidant as well as anti-inflammatory properties that can help soothe as well as heal your skin condition. Also, oatmeal can hydrate and moisturize your skin which is usually missing in eczema patients. Using an oatmeal treatment will help eliminate the redness as well as swelling in your skin. 


Like it was mentioned before, the food that you eat can trigger eczema flare ups, but did you know that you can actually keep it at bay if you bring back your gut health? One way to do this is to have some probiotics in your system like yogurt. If you check your diet, you’re probably missing out on probiotics so you might want to have more of this essential nutrient to keep your digestive system happy. 

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Coconut oil 

You should also consider using coconut oil to treat your eczema woes because it has antibacterial as well as antioxidant properties that can reduce the swelling and redness while moisturizing your dry skin. What’s more, using coconut oil can help get more vitamins and minerals into your system which can help you heal from the inside and out. 

Sea spray 

If you are one of those patients whose eczema tends to ooze, you will need to find a way to dry it up fast. This works better compared to simply moisturizing your skin. There are several eczema patients who felt relief when they are near the beach because the sea spray can help with their skin’s condition. You can make your own sea spray with some magnesium flakes and salt if you are not near any beach. 


Another useful remedy for your eczema troubles is honey. Thanks to its antibacterial, anti-inflammatory, as well as antimicrobial properties, whatever causes your eczema to flare up can be prevented by honey. What’s even better is that honey is actually good even to the most sensitive skin so you can apply it on the affected area without aggravating your skin’s condition.

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