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Saturday, September 12, 2020

Remedies to Combat Dry Skin

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There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It is also possible that dry skin is an indication of a more serious problem. Taking hot showers can rob your skin of its moisture, especially when you are using harsh soaps that can strip your skin of natural oils. The good news is that you will be able to treat dry skin with the following remedies.

Exercise regularly

To prevent dry skin from happening, it would be a good idea to incorporate exercise to your daily routine. For one thing, exercising every day allows your blood to circulate in your body properly which means that the nutrients are dispersed properly throughout your skin.

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Coconut oil

Another remedy that can help you with your dry skin is coconut oil. Coconut oil contains emollient properties that can fill up the spaces that are found between the skin cells which helps keep your skin looking smooth and supple. The saturated fats that are present in coconut oil can help smooth and hydrate the skin. What’s great about coconut oil is that it can even be applied on the most sensitive areas of your body, including the skin around your mouth, as well as under the eyes.

Almond oil

You should also try to use almond oil when you have dry skin as it is rich in antioxidants, specifically vitamins A, B, as well as E. It is also packed with protein that can nourish your skin thoroughly.

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Oatmeal baths

Oatmeal is often considered as a breakfast staple, but aside from keeping your belly full for hours, it can also be used to treat dry skin. Colloidal oatmeal contains anti-inflammatory properties as well as antioxidants that can soothe irritation on the skin. You should try this if your dry skin is accompanied by itching. After taking an oatmeal bath, make it a point to moisturize your skin afterwards as this is essential in creating a barrier on your skin to prevent water from leaving your skin.

Avoid hot baths

It is understandable that you will want to take a hot bath after a long day, but the hot temperature can strip your skin of its natural oils which can leave it dry and flaky over time. If you do plan on taking a bath before bedtime, warm or lukewarm water is considerably better.

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Cover your hands with gloves

Our hands are constantly exposed to various temperatures, especially when we are doing our household chores, which can lead to dry hands. If you wish to protect your hands from dryness, you should cover them with gloves whenever you are working with water as well as detergents. This way, you will be protecting your skin from dryness and irritation.

Olive oil, lemon, and honey

Each of these ingredients can be used on your skin, but if you combine them, what you’ll get is this effective treatment for dry skin. Olive oil is rich in fatty acids that can strengthen your skin, while lemon can treat discoloration. As for honey, it is perfect for speeding up the healing process. Mix them properly before applying on the affected parts of your skin, then leave it on until it has dried. Wash afterwards.

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These remedies are not that difficult to do when it comes to treating your dry skin which is one of the reasons why you should test them on your skin. The best part is that they are all safe to use on your skin.

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