There is an ancient form of healing called acupressure. It’s just like acupuncture but without the needles. Throughout your body, so many acupressure points can be found. Experts say that there are actually over 400 acupressure points, each one offering various health benefits when pressed or massaged.
In this article, we will talk about a particular acupressure point that is so easy to locate and highly accessible to you. Kindly share this article on your various social media sites afterwards to get your family introduced to the said acupressure point as well as the perks pressing or massaging it can bring.
This acupressure point is known as GV 24 — GV stands for Governor Vessel. It can be hard to guess where on your body it can be found, but knowing its other name will surely give you an idea: The Third Eye.
Now that you know the acupressure point’s more common name, it’s easy to tell that it can be found on the forehead. Actually, GV 24 is that space between your eyebrows, right above the bridge of your nose. Because it’s accessible at any given time or day, you can press or massage it as needed.
Experts in acupressure say that you can apply pressure on GV 24 using the tip of your index finger. If you want to apply more pressure for a more profound effect, you may use the tip of your thumb. Ideally, you should press on this acupressure point for at least one minute if you want to obtain results.
Other than simply applying pressure, you may have it massaged with the fingertip of your choice. While giving it a circular massage, remember to apply a little pressure to activate it.
So what would happen if you pressed or massaged this acupressure point?
The end of a headache
Each time that you have a pesky headache, rely on your index finger or thumb rather than pop a painkiller in your mouth. Pressing or massaging GV 24 for a minute or more enables you to attain relief from a headache. You may repeat the process as needed until the level of pain is almost ignorable.
Relief from dizziness
You may also press or massage the area between your eyebrows whenever you feel dizzy. In fact, it’s one really popular ancient remedy for dizziness. But for your own safety, it’s a good idea for you to momentarily quit engaging in activities that can put your life in danger, like driving.
Increased immune system
According to proponents of acupressure, GV 24 may be used for boosting your immunity. That’s because it is known to stimulate the lymphatic system, which is a network of small organs and tissues that assists in the elimination of poisonous substances and waste materials from the body.
Reduced stress levels
You may also press or massage this acupressure point whenever you are feeling stressed, especially after a really busy day. It’s just like getting a full-body massage or taking a relaxing bath, although it’s something that you can take advantage of on the spot for the effective elimination of stress.
Enhanced brain functioning
Other than stress, it is said that pressing or massaging GV 24 can help in increasing your brain power. This can come in handy if you are not a huge fan of coffee because of caffeine’s unfavorable side effects. GV 24 is beneficial for anyone who could use some brain power boost.
Delayed aging of the skin
Last but not least, it is believed that this acupressure point can help slow down the process of skin aging when pressed or massaged on a regular basis. If you like to look younger but without undergoing the knife, you may give stimulating GV 24 regularly a try.