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Friday, June 14, 2024

How to Deal With Stomach Ulcers at Home

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Sores found in the inner lining of your stomach are called stomach ulcers. Sometimes they are also referred to as gastric ulcers or peptic ulcers. In some cases, sores may form, too, in the inner lining of the duodenum, which is the very first part of your small intestine. Sores found in such area are referred to as duodenal ulcers.

According to health authorities, there are a couple of reasons why stomach ulcers come into being:

  • Long-term intake of non-steroidal anti-inflammatory drugs or NSAIDs such as aspirin and ibuprofen
  • An infection caused by the bacterium called Helicobacter pylori or H. pylori

Many people believe that the consumption of foods that are spicy can be blamed for the showing up of stomach ulcers. However, doctors say that this is not true. Spicy foods, however, can in fact exacerbate stomach ulcers. The same is true for alcohol consumption and stress.

There are medications available for stomach ulcers. They do not cause those ulcers to heal, although they can protect the stomach’s lining to keep things from worsening. While effective, many people steer clear of them due to the side effects. Two of the most commonly reported pesky side effects include headache and diarrhea.

It’s for this reason why many of those who suffer from stomach ulcers simply opt for some home remedies. Below you will come across some of those that you may try if stomach ulcers are bugging you.

Ginger Tea

Everyone knows that a cup of ginger tea is effective for nausea, vomiting and indigestion. Not a lot of people are aware of the fact that it’s also perfect for managing stomach ulcers. Ginger tea can impress due to the fact that it has antimicrobial properties, thus it can help zap H. pylori bacteria that can cause stomach ulcers.

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Turmeric Tea

Because it is actually related to ginger, turmeric may also be turned into tea and used as a home remedy for stomach ulcers. Just like ginger tea, it helps provide much-needed relief by getting rid of those H. pylori bacteria.

Chamomile Tea

One more herbal tea exists that is scientifically-proven effective for dealing with stomach ulcers, and that’s chamomile tea — the very same tea that a lot of people take for reducing anxiety and combating insomnia. The soothing properties of the said tea helps in considerably reducing pain brought about by stomach ulcers.

Aloe Vera Juice

It’s no secret that aloe vera juice is perfect for managing acid reflux and gastroesophageal reflux disease or GERD. Did you know that you may also count on it if you are suffering from stomach ulcers? Aloe vera juice coats and protects the inner lining of your stomach, and that’s why it can keep those ulcers from worsening and also minimize pain.

Raw Honey

Scientists say that raw honey’s antibacterial properties can help in putting stomach ulcers under control. Manuka honey is a type of honey that is revered for its phenomenal antimicrobial abilities. However, it does not come cheap.


Consider snacking on yogurt on a regular basis if you have stomach ulcers. That’s because the beneficial bacteria in it called probiotics can help eliminate H. pylori bacteria. What’s more, yogurt soothes the irritated and ulcerated inner lining of your stomach. Just see to it that you opt for plain yogurt. By the way, you may also have your stomach supplied with beneficial bacteria by consuming fermented foods as well as taking probiotic supplements.

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Don’t forget to share this article on your various social media sites before you leave this page so that your family members and friends who have stomach ulcers may also give the above home remedies a try.

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