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Wellness

Sore Nipples Facts and Home Remedies

Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...

How to Treat Gingivitis Naturally

Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...

Trustworthy Baking Soda’s and 5 Functions(Not Baking)

Sodium bicarbonate or baking soda is a type of salt with sodium ions, ions are charged atoms.  The cleaning property of salt with its...

Exercises for Injured Biceps

Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not...

Best Workouts When You Are Overweight

Losing weight is difficult for everybody, but for millions of people that are overweight or obese, this can be a life altering challenge. Healthy...

Herbal Cures for Hangover

Although drinking beer isn’t good for the body, many are still downing several glasses of it especially when the weekend comes around as they...

The Importance of Owning a Glucose Meter among Diabetes Patients

People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the...

What is Premenstrual Dysphoric Disorder?

Have you ever heard of the Premenstrual Dysphoric Disorder or PMDD? Well, it appears that PMS has an evil twin in the guise of...

Benefits of Brisk Walking

Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring...

Tips on How to Beat Seasonal Affective Disorder

Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...

Home Remedies for Excessive Forehead Sweating

When your forehead begins to sweat heavily, you can start saying goodbye to your makeup. Nothing can be more frustrating for a beauty-conscious woman...

What is Tinnitus and Measures to Safely Manage this Condition

The ringing in your ears brought about by Tinnitus is undeniably a painful and frustrating sensation. Controlling Tinnitus will greatly improve one’s mood and...

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