13.5 C
United States of America
Tuesday, March 21, 2023

Weight Loss Tips from the World’s Top Models

Must read

Models have become the commercialized standards of beauty. We admit that most of the population doesn’t look like these models, but it still makes you wonder why they look the way they do. Besides winning the genetic lottery, models work especially hard to maintain their physical appearance. They, more than any other profession works hard to keep their body picture perfect.

Long legs, flawless skin, hot bodies and faces so striking that make you do a double take, this is what it is what you need to become a part of the world’s top models. Besides their genetics, the models go on strict exercise routines, diets and more prescribe by their professional trainers and doctors. These models condition their appearance as much as athletes do. They spend intense amount of time to work out, keep their skin looking glowing and staying healthy. Who better to ask about weight loss tips?

We’ve compiled some of the best known weight loss model tips. From the common to the weirdest tips. These what the top models have shared with us.

Gigi Hadid

Gigi Hadid is one of the most mentioned names in the industry. From winning the genetic lottery to get the best access to getting into the industry, she is one of the luckiest people alive. She is especially known for her popular group of gal pals that follow her same mantra for weight loss. Gigi believes that eating clean is the best way to stay fit and in shape, but letting go and having a cheat day will keep you from going insane.

Also Read   Different Ways to Get Fit

Miranda Kerr

Miranda is one of the biggest Victoria’s secret model to come out of the land down under. This mother of one was able to maintain her weight during and after pregnancy. She believes that the key to maintaining and losing weight is through healthy eating, mostly eating organic food. She believes that eating healthy is best, especially when trying to boost your energy levels. Miranda believes that eating healthy gives her the ability to play with her son and jet set around the world without feeling exhausted. She loves eating lots of greens such as broccoli, spinach and so on.

Erin Heatherton

Victoria secret model and actress Erin Heatherton started in the modeling industry at a young age and since then has been able to keep her career on top by making sure her body is always in top shape. She very active when it comes to her lifestyle. She does yoga, Pilates and ballet to keep her form and tone. She increases her endurance with incline walking, this can also help tone your butt without increasing the size of your thighs; which is important to keep everything model proportional.

“I think the best thing is yoga and Pilates, and I also do Ballet Beautiful as well, plus lots of band work. I do incline walking instead of running-just make sure you’re using your butt and not your thighs because you don’t want to make those big!” Heatherton told E!.

Gisele Bündchen

The newly retired highest paid model in the world Gisele was able to stay on top of the industry by making sure that she doesn’t slip. She keeps her body healthy by being mindful of everything she ate. She was able to keep her body by doing kung fu and yoga to maintain her weight and shed of the post baby weight.

Also Read   The Basics of Going Gluten Free

Kendall Jenner

Kendall is known for her famous reality TV gig, this young model was able to ride the wave of success of her family and used this to her advantage and became a model. She is now the face of multiple brands. She manages her weight by drinking a cup of detox tea to start her day and drink a dozen more throughout the day. This helps her remove unwanted toxins in the body and allow her to feel fuller.

Natalia Vodianova

Russian model and philanthropist Natalia follows the blood type diet. This is a diet that believes that people who have certain blood types are more prone to certain illnesses than others. This diet is centered on eating the right types of food to prevent these illnesses. There is also a specific blood type diet that is said to help you lose weight just based on your blood type.

Models have raised the bar of beauty to an impossible level, but we have to admit they look amazing. These models don’t just wake up looking the way they do, remember that. They work incredibly hard to get to where they are. 

Daily Pick