There is a type of sage that only grows in the mountainous regions of South Africa, and it’s called blue mountain sage. The said plant is known to possess amazing medicinal properties. Its leaves can be steam distilled in order to produce a volatile type of oil. In today’s market, everybody knows such product as blue mountain sage essential oil.
Read on if you like to know more about blue mountain sage essential oil, especially the many health benefits it’s known to bring. Once you are through checking out this article, share it on your different social media sites to have your family members and friends also introduced to this wonderful essential oil.
The aroma of blue mountain sage essential oil can be best described as herbaceous and powerful. It has a clean fragrance that is known to help in lifting the mood and reducing stress.
Blue mountain sage essential oil can be mixed with other volatile oils to improve not only its smell but its intrinsic abilities, too. You can have it blended with rosemary, lavender, lemon, geranium, ginger and clary sage essential oils. If you want, you may simply have it diluted with your preferred carrier oil, like coconut or almond oil.
Since blue mountain sage essential oils possesses incredible antimicrobial and anti-inflammatory properties, it is also sometimes known as African tea tree oil, and most of the time it can be used in place of tea tree oil.
Let’s now take a look at some of the reasons why many are impressed with blue mountain sage essential oil:
It Helps Lift the Mood
The herbaceous fragrance of blue mountain sage essential oil is known to help you cheer up. If you are suffering from mood swings or mild depression, all you have to do is take a whiff of it. However, it’s a good idea for you to seek the help of a specialist if your depression doesn’t seem to want to go away.
It Lowers Stress and Anxiety
You may place a few drops of blue mountain sage essential oil in you handkerchief or a piece of tissue paper and then take it close to your nose each time you are feeling stressed or anxious. If you cannot fall asleep at night, placing a couple of drops of this volatile oil on your pillow should do the trick.
It Prevents Local Infections
Blue mountain sage essential oil, just like what’s mentioned earlier, works just like tea tree oil. It’s for this reason why you may also have it applied on areas affected by ringworm, athlete’s foot and jock itch once diluted with your preferred carrier oil. It may be used, too, for keeping minor cuts and burns from being infected.
It Deals With Skin Aging
Many skincare products out there actually rely on blue mountain sage essential oil in order to work. That’s because this African volatile oil has antioxidant properties that help shield the skin from damage and accelerated aging. Having it diluted allows you to have an all-natural and effective remedy for fine lines, wrinkles and age spots.
It’s important to note that you should dilute blue mountain sage essential oil very well with your chosen carrier oil before having it applied topically. Also, it’s a good idea for you to perform a skin patch test beforehand.
This essential oil from Africa should not be used if you are pregnant or breastfeeding. If you have a known medical condition, see to it that you first inform your doctor about your plan on using blue mountain sage essential oil or any preparation that contains it for any therapeutic purpose in order to be safe.