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Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...
Wellness

Common Heartburn Causes

Melinda Hoppernman -
There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the...
Skin

Natural Skin Healers That You Should Try

Melinda Hoppernman -
Skin care products that are being sold today may be designed to promote flawless looking skin, but if you take a closer look at their list...
Beauty

Face Masks Perfect for Teens

Melinda Hoppernman -
Teens are already at the age where they are becoming aware of how they look. Every single pimple, blemish, or skin issue that they...
Skin

Korean Products for Oily Skin

Melinda Hoppernman -
Dealing with oily skin can be quite bothersome and when you use the wrong product, it's a guarantee that your skin's condition will worsen....
Hair

Tips for Caring for Coarse Hair

Melinda Hoppernman -
Your genes play a large part on the texture of your hair and the amount of coarseness varies in shape as well as in...
Diet

Tips on How to Stop That All or Nothing Eating

Melinda Hoppernman -
The “All or Nothing” mentality can be useful in life. It can make you work harder or push you into taking risks that could...
Diet

Understanding the Mind Diet

Melinda Hoppernman -
People nowadays are starting to see the importance of bringing their weight down to the appropriate number. When you are not carrying a lot...
Wellness

Why Hydration is Important

Sheryl Richards -
Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining...
Diet

How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...
Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...
Diet

Got 40 Minutes? Then Whip Up This Curried Cauliflower Soup!

Melinda Hoppernman -
If you're craving for a hearty soup, then this article is made just for you. Below you will come across the recipe for making...
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