Diet

Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...

Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...

Sugar is one of the reasons why we feel sluggish at times as it wreaks havoc to our energy levels. It is one of...

Are you on the hunt for something that can make you stay young and full of life, and ward off all sorts of health...

The big biological disaster these days is how fish can be both a boon and bane to our diet. On one hand, fish are...

There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying...

There are pills that encourage weight loss by curbing the appetite. Unfortunately, most of them contain ingredients that are highly questionable, thus causing them...

Trying to reduce your weight may not go as planned since there are many obstacles that may appear along the way, such as those...

You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...

Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...

Did you just turn into a vegetarian recently and already you are missing crème brûlée so much? Then this article is for you! Below...

Soy sauce, a staple seasoning and condiment in Asian cooking, can definitely add a burst of flavor to foods. However, it is frowned upon...