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Tuesday, May 28, 2024

The Best Natural Skin Care Ritual to Follow

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There is no denying that we need to learn how to care for our skin as much as possible if we want it to look young and beautiful as we age. Many of us are having a hard time finding the right skin care ritual to follow especially now when we have hit our 30’s when signs of aging start to appear. There are many factors that can cause our skin to look dull, dry, and wrinkly. Think stress, lack of sleep, and loss of elastin and collagen too. How then will you be able to halt the progress of time so that we can still keep our young and beautiful looking skin?


Although there are literally dozens of skin care products being sold today, nothing beats going natural when it comes to caring for your skin.

So if you are thinking of going natural when it comes to your skin care routine, try these ingredients out.

Coconut oil. One of the most important natural ingredients to use in your skin care routine is coconut oil as it is quite versatile, meaning it has many uses. You can use it as part of your body scrub, or soothe sunburnt skin if you like. Coconut oil contains antibacterial, antifungal, antiviral, and antioxidant properties so use it to remove makeup, treat dandruff, reduce razor burns, and even moisturize your skin. For sure, you’ll find that having coconut oil on hand is the best thing for your beauty routine.

Beta carotene. Another natural ingredient that you should incorporate into your skin care routine is loading up on foods that are rich in beta carotene. Think carrots, pumpkins, and even sweet potatoes as these three are among the best sources of this vitamin. When you have plenty of beta carotene in your system, your body will convert it into vitamin A which can protect you against sun damage, repairs wounds and scars, and improving cell turnover.

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Sea salt. Sea salt is also a useful natural ingredient that contains magnesium, sodium, calcium, and potassium which protect, regulate, and restore your skin’s natural pH levels. Use Celtic or Himalayan sea salts in your toners, facial masks, and even scrubs together with other ingredients like lavender essential oil, coconut oil, and raw honey to nourish and heal your skin from inside out. The anti-inflammatory properties of sea salt ensure that any acne flare up is dealt with, plus it can keep the moisture locked in on your skin.

Green tea extract. We all know that green tea is an excellent health drink because it is loaded with antioxidants that can get rid of any free radicals accumulating in our body. But did you know that you can also use it as is as part of your natural skin care routine. Look for skin care products that contain this ingredient to get its full benefits.

Argan oil. Argan oil is usually found in Morocco and is one of the popular ingredients for many skin care products because of its vitamin A, vitamin E, omega-6 fatty acids, and several antioxidants that it contains. Argan oil is not limited to being used on the skin, but it can also improve your hair’s condition too. Just apply a small amount of this oil on your skin two times a day and see how better your skin looks like in no time. 

These are just a few ingredients that you might want to consider for your natural skin care routine. You can use them as many times as you want to get soft, smooth, and beautiful looking skin even as you age.

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