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Foods High in Vitamin C But Low in Acidity

Vitamin C is a water-soluble vitamin, which means that it cannot be stored by the body — you have to constantly supply your body...

10 Ways to Lower Blood Pressure Naturally

Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...

Types of Fat You Must Know

Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...