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What to Know about Perimenopause

Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...

How to Look Fresh after the Gym

Working out do great things to our body, it makes us healthy and also help our emotional and mental capacity to be more stable....

Makeup Hacks that Women Should Know

There is no denying the fact that women can’t help but wear makeup whenever they go out. It doesn’t matter whether it’s something simple...

Gain Weight with These Foods

Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....

Snacks You Can Eat After 8PM

If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time...