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Stress and Ways of Coping with It

You feel stressed-out when you have too much to handle and you’re getting overwhelmed by everything. Your body reacts in a certain way once...

How to Battle Body Odor Once and For All

Most of us believe that the root cause of body odor development is excessive perspiration. This is only partly true, as perspiration per se...

Telltale Signs That You’re Consuming Too Much Sodium

The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...