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10 Best Healing Foods that Speed Up Recovery

Muscle soreness is inevitable especially when you’re an active person. Lifting heavy objects or weights, doing tons of chores, and the like can put...

Dead Toenail: Causes, Signs and Symptoms, Treatment and Prevention

Having a dead or black toenail can keep you from sporting any footwear that puts your toes in plain sight. Usually, it is brought...

Period Tips

There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...