Sunday, September 22, 2019

Featured Articles

Real Benefits of Coffee: A Drink Long Beloved for Taste, Nourishment and Rejuvenation

Some would even call this beverage a cup of insanity, something non-coffee drinkers can relate to because most people have a go-to drink that helps them go about the day better. For a coffee lover there is nothing like the natural...

Tips on How to Strengthen Your Nervous System

Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And because your nervous system is the one that handles a huge part of your body function from...

Why You Should Use Lemons in Juicing

Lemons are among the more popular fruits used for juicing. This is because lemons have so many vitamins and nutrients that are essential at improving your over-all health. Lemons are also a great tool at losing excess weight that can cause your body a...

Remove Blackheads with DIY Face Masks

Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite visible to others. Blackheads occur when the dirt, sweat, and oil that clog the pores are exposed...

6 Amazing Benefits of Skin Icing

Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below to find out more about this popular morning and evening ritual and its benefits. 1. Glowing Skin When applied...

Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure. A break up is normally the product of a relationship that had to end because one of...

How to Shed Pounds in 3 Days with Military Diet

The military diet is one of the most popular diets nowadays as it appears that it can make you lose up to 10 pounds in just one week. What's great about this diet is that it won't require you to use...

Banish Armpit Fat with These Exercises

You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of your bra, specifically between your arms and breasts. Well, what do you know? You have armpit fat...

Tips on How to Balance Hormones Naturally

Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But if you...

Top Exercise and Fitness Programs for You

These days, finding the time to go to the gym and starting a fitness program is becoming a pipe dream, with all the demands on our...

Foods to Eat in Gastritis Diet

Gastritis is the term used to refer to any inflammation that happens on the stomach lining. This can either be acute, or something that happens suddenly,...

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6 Amazing Benefits of Skin Icing

Do you want to know more about skin icing? Do you want to find out how this chilly facial beautifies your skin? Read on below...

9 Foods You Should Avoid and How They’re Aging Your Skin

What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

Detox Water for Flat Belly, Craving Control & Cleansing

Flush out any toxins from your body, slim down your belly and control you cravings with this healthy and refreshing blend of flavors for...

A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

beauty tips

How To Eat Right When You Have Migraine Here Are Tips

Migraine is a headache disorder characterized by a recurrent string of headaches ranging from the moderate to severe. Dubbed as the 3rd most prevalent...

Tips on Removing Facial Hair at Home

Women do have hair all over their body but the only difference between them and men is that they have fine hair which is...

5 Beauty Uses of Mayonnaise You Should Try

From your kitchen and into your meals, mayo is finding its way to beauty treatment as well. Let's find out how you can use...

Latest Articles

Reasons Why Dehydration Can Be Bad For You

Are you running low on water? It really does not take much to get yourself dehydrated, and that’s something you should definitely avoid. The human body is composed of 60% water; lose about 1.5% of...

Home Remedies for Back Acne

“Bacne” or back acne is an embarrassing skin condition that is mostly inconvenient to treat. People that suffer from facial acne are more prone to getting back acne too. Like your face, your back also...

Beauty Tips and Tricks Every Woman Should Know

In a world where the beauty industry is considered one of the most profitable and highly researched, we still seek answers to beauty. We have found numerous items, products, chemicals and more that can fix...

Fitness and Health Tips from Top Trainor

You’ve been putting a lot of effort and time at the gym, yet you still haven’t found the results you are looking for. You are starting to get discouraged and losing the motivation to work...

DIY Home Remedies For Foot Odor

No one wants to have smelly feet. Not only does it stink, it also affects our self-confidence. Generally foot odor problems stem from sweat that is originally odorless. Though, sweat combined with bacteria can cause...

Natural Remedies for Anemia

Anemia can be an underlying symptom of an illness or a sign of a health problem. However, anemia is not a disease itself. If you are unsure if you have anemia, the best way to...

Foods that fight Bloating

The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of skinny jeans, fitted clothes and bikinis. The pressure of hiding our...

Your Secret Stress Triggers Revealed

You’re probably all too familiar with all the things that can stress you out—money woes, long commute relationship troubles, health issues and more. But anxiety and stress really don’t just stem from the obvious or...

A List of Truths and Lies about those so-called Cellulite

Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are otherwise fit and slender. But as common as getting cellulites is,...

Wellness

Tips on Reducing Your Alcohol Consumption

Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the...

Natural Remedies to Relieve Diarrhea

Everyone has experienced diarrhea from time to time. Among the symptoms of this digestive problem is abdominal pain, watery stools, and dehydration for the...

Why Doing Origami Can Help You Stay Healthy

The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...

Foods to Dodge If You Have Iron-Deficiency Anemia

Do you suffer from iron-deficiency anemia and you're prescribed with iron supplements by your doctor? Then this article is for you. Below you will...

Herbal Teas That Help Move the Bowels

Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get...