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Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and frustration, then it's a good...

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7 Most Filling Foods You Should Try For Weight Loss

What makes some food extra satisfying and filling? Protein and fiber can help a lot. But foods that allow you to eat more, without...
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Hormones That Affect Weight in Women

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Do you experience fluctuation with your weight? Do you struggle with weight loss? Have you experienced weight gain just before or after your period?...

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What Type of Sleeper Are You?

We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...

How to Make Green Tea Hair Rinse

Hair teas have been bandied about for years since many are now looking into the benefits that they bring. This kind of hair treatment...

Incredible Benefits of Blood Orange Essential Oil

No, blood orange essential oil is not red in color just like the flesh of the fruit from which it comes from. That's because...

Ayurvedic Solutions for Your Oily Skin

Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...

Unique Nail Art Ideas Perfect for Weddings

Weddings are not just about the dress that you are going to wear, the bouquet that you will be bringing with you, or even...

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Healthy Foods That Can Be Dangerous in Excess

We all know that eating about a bucket of French fries in one sitting is incredibly unhealthy for you, but did you know that you can overdo healthy foods...

Look Younger by Adding These 7 Foods Into Your Diet

Apparently the key to younger and glowing skin lies in your stomach. Its not just in the skin care products you're using but in...

What to Eat To Banish Stress

Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...

Tips on How to Transition to Plant-Based Diet

Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...

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