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Wellness

Detoxify the Lymphatic System

GwenLucas -
Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse. It helps the body to...

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Five Quick and Easy Dry Skin Remedies

Melinda Hoppernman -
The skin is designed to be the body’s first line of defense. One of the most usual causes of dry skin is the lack...
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8 Important Ingredients for Anti-Aging

Melinda Hoppernman - 0
Aging is a natural process where our skin becomes prone to wrinkles, lines, and even sagging skin because there is less collagen being produced...

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Diet

5 Best Sources of Fiber for Your Health

Melinda Hoppernman -
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...
Beauty

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...
Wellness

Remove Tartar Naturally

MegWright -
Maintaining oral health requires us to maintain a regular dental routine. Brushing our teeth, flossing and getting regular checkups should be a part of...
Wellness

Sunflower Oil Overview

MegWright -
The use of sunflower oil in a variety of industries besides cooking applications is slowly gaining popularity. Small-scale food companies as well as high-end cosmetic corporations...
Nails

5 Best Foods to Strengthen Weak Nails

Melinda Hoppernman -
Our nails need some tender, loving care to ensure that they remain strong and healthy. Unfortunately, most of us don’t have time to give...

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Skin

Body Scrubs Perfect for the Summer

Melinda Hoppernman -
Summer is all about having fun under the sun, in the beach, where the ocean is but a few feet away. This is also the season for baring more...
Skin

Foods to Eat If Your Skin is Prone to Dryness

Melinda Hoppernman -
You can apply all the lotions and creams that you like to keep your skin moisturized. However, it's still important to hydrate your skin...
Wellness

10 Nutrients Proven To Improve Mood Patterns

MegWright -
10 Nutrients Proven To Improve Mood Patterns The secret to a happier disposition is no secret at all. True health comes from the grocery...
Diet

Celery Juice is Trending, But Should You Really Drink It?

Melinda Hoppernman -
If you are following lots of health-conscious individuals — celebrities and ordinary people alike — on Instagram, then it's not unlikely for your Instagram feed to...

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