White hair is typically associated with the elderly, but this doesn’t mean that it doesn’t sprout on youngsters too. Teens are typically embarrassed when they see white hair appearing on their head,...

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Swimming Safety Tips to Teach Your Kids

Your children are sure to be begging you to bring them to the pool or the beach this summer as the call of the water is...
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Here are Natural Whitening Treatments for Yellow Teeth

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A set of shiny white teeth is what we all want to have. Apart from its’ obvious attractive appearance, white teeth always translates to...

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The Female Anatomy; A Simple Guide

It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts....

What To Do When Your Kids Are Picky Eaters?

Feeding children can be a rather tedious and frustrating activity. Although you may want to avoid fights and tantrums with your children, it is...

Hassle-Free Way to Make Gluten-Free Graham Crackers

Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

What is the Lemonade Diet?

Have you ever heard of the lemonade diet? You most certainly have if you tried Master Cleanse before. The lemonade diet has been around...

Ice Cold Shower – Does It Have Benefit?

When it comes to taking a shower, we often dread being the last one to go as the water is no longer hot for...

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Everything you need to know about the re-reboot of yourself.

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Look Good Without Any Sleep

Going about your day with little to no sleep will make you feel lethargic, unfocused and listless. Lack of sleep can slow down brain function and prevent the body...

The Types, the Challenges and the Benefits of Going Vegan

Not all vegetarians are created equal. And those who call themselves vegan do not necessarily eat the same way. There are different types of...

How Loneliness and Isolation Could Be Just as Dangerous as Obesity

Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested...

The best ways to remove self-doubt

Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...
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