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Wellness

Goldenseal Root: An Old Natural Remedy But with Warning

Melinda Hoppernman -
I believe the natural remedies are simply the best.  They are the most powerful and effective as well without all the unnecessary side effects.  The body of course accepts...

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8 Delightful Benefits Of Meditation

MegWright -
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for...
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Homemade Toners Perfect for Oily Skin

Melinda Hoppernman - 0
The right toner can mean a lot to those with oily skin because without it, the extra oil that their skin is producing creates...

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The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

MegWright -
The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...
Wellness

How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...
Beauty

Worst Beauty Disasters

MegWright -
What is your worst beauty disaster ever? What did you do to get out of it and how did you get there in the...
Beauty

Unbelievable Beauty Uses of Pearl Powder

Melinda Hoppernman -
Pearl powder — the name alone makes it quite clear that this is no cheap beauty product. But if you are willing to shell...
Skin

Make Your Own Eczema Cream at Home

Melinda Hoppernman -
One of the best ways to manage eczema at home is to keep affected areas of the skin from becoming excessively dry. Did you...

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How Can I Keep Myself From Having Bunions?

Melinda Hoppernman -
A bunion is something that can cause your foot to look deformed — it causes the bone right next to your big toe along the edge of your foot...
Hair

The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman -
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...
Diet

Raw Honey – Why is it Good for You?

Melinda Hoppernman -
Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used...
Skin

A Flawless Skin Regimen to Follow

Melinda Hoppernman -
Our skin needs constant care for it to remain healthy, smooth, soft, and supple regardless of how old we are. Most of us rely...

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