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Every woman should have a few lipstick color in her collection regardless of the time of year or the trend of the moment. These are the shades that are...

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How to Get Fit when You’re Out of Shape

Have you ever experienced the feeling of being out of shape? You were probably once a familiar face in your local gym but work...
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Dehydration Causes, Symptoms and Remedies

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Dehydration is defined as a deficit of total amount of water in the body. Accompanied with disrupted metabolic processes, the condition occurs when the...

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Are Your Palms Peeling? Here are Some Home Remedies for It

You're quite sure that you possess no weird superpower, and yet it seems like you can project snow from your hands — this is...

5 Tips on How to Relieve Muscle Soreness

Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain...

Healthy Smoothies to Boost Energy

Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

Top Things that Can Ruin Your Teeth

Your smile is one of your most beautiful assets; ofcourse, you’d want to keep your pearly whites bright and sparkling. But the thing is,...

Cease Out Your Skin from Psoriasis

Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

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Useful Tips on Recovering from a C-Section

For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby out in the world can...

Common Causes of Blood in Urine

Hematuria — this is the fancy medical term used by doctors to refer to the presence of blood in the urine. In this article, we...

Best Foods You Should Be Eating To Reduce Heart Disease Risk

There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...

How to Prevent Cancer and Celiac Disease with Healthy Flours

What is celiac disease? Celiac disease is an immune system disorder that affects people who are intolerant to gluten, because it damages the inner lining...

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