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Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice started in India as part...

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Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
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Is It Okay to Shower After Running? Is a Hot or Cold Shower Better?

Melinda Hoppernman - 0
There is no denying that running is one of the most hip and happening ways to get fit these days. If you are planning...

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Wellness

Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...
Beauty

Can You Slow Down Signs of Aging?

Melinda Hoppernman -
Is there any way for you to slow down signs of aging? We all know that aging is a natural process of life and...
Wellness

Tips To Motivate You for Morning Workouts

MegWright -
Ever tried working out early in the morning? Did you experience better productivity and concentration throughout the day? This doesn’t really come as a big...
Wellness

Natural Remedies for Joint Pain

MegWright -
The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb...
Diet

Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...

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Make Up

Makeup Tips for Brown Eyed Beauties

Melinda Hoppernman -
Brown eyed women have their work cut for them in terms of makeup because they don't have to worry about what colors will go well with their eye color....
Skin

How to Cure Corns and Calluses

Autumn Humphries -
Calluses are area of rough, thickened skin that develop because of constant or repeated pressure or friction. Often found on the hands and feet....
Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...
Skin

DIY Japanese Face Mask to Tighten and Heal Skin

Melinda Hoppernman -
Have you ever noticed how your skin looks a bit loose or sagging in some areas? Seeing lines and wrinkles around the eyes and...

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