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Wednesday, May 8, 2024
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Beauty

Ancient Anti-Aging Remedies to Try

Melinda Hoppernman -
Seeing signs of aging on your face when you look at yourself in the mirror can be shocking at first especially when you are still young but this doesn't...

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Tips on Starting a Plant Based Diet

Melinda Hoppernman -
People are seeing the value of following a plant-based diet nowadays which is not surprising given that more and more individuals are seeing the...
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6 Heart Healthy Foods to Include in Your Diet

Melinda Hoppernman - 0
Treating your heart with care will be beneficial to you in the long run particularly as you age because you will reduce your chances...

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Reasons Why You Should Quit Sugar Now

Melinda Hoppernman -
Who doesn’t want to have that sugary treat when we were kids? That satisfying sweetness we’ve come to love has become part of our...
Diet

Smoothie Recipes to Lose Weight

Melinda Hoppernman -
You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only...
Beauty

Beauty Benefits of Avocado

Melinda Hoppernman -
Avocado is a unique type of fruit. It is one of the few fruits that consist mostly of carbohydrates. It contains high amounts of...
Wellness

How to Detox Lymphatic System

Melinda Hoppernman -
Our lymphatic system is the one responsible for moving the liquids in our body so that any waste that has formed will be eliminated....
Diet

Vegetables that can Eliminate Stomach Fat

Melinda Hoppernman -
Belly fat is just one of those stubborn fats that can’t be eliminated easily. That extra layer of fat can make our stomach look...

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Exercises to Burn the Muffin Top Away

GwenLucas -
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy sweaters and loose shirts you’ve...
Wellness

5 Ways to Prevent Carpal Tunnel Syndrome

Melinda Hoppernman -
Office workers who spend long hours in front of their computers, tapping away at their keyboards are at high risk of getting carpal tunnel...
Wellness

10 Foods That Stain your Teeth

MegWright -
White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic...
Wellness

Reasons for You to Enjoy Eucommia Tea

Melinda Hoppernman -
Herbal teas are free of caffeine and loaded with compounds possessing the power to control inflammation, free radical damage and many other problems taking...

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