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Wellness

Got Black Spots on Your Lips? Here are the Common Causes

Melinda Hoppernman -
Everybody is striving to have the smoothest and plumpest lips on the face of the planet. That is why it can be alarming and frustrating to notice black spots on your...

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What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...
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Tips on How to Reduce Asthma Attacks

Melinda Hoppernman - 0
Asthma is a condition wherein your airways become obstructed thus preventing you from breathing easily. This can be triggered by a number of factors...

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Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Melinda Hoppernman -
Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...
Skin

Natural Remedies for Removing Tan

Melinda Hoppernman -
Who doesn't look forward to summer? Summer is definitely a welcome respite from the biting cold during winter and with the promise of warm...
Beauty

Why Use a Jade Roller?

Melinda Hoppernman -
When it comes to our skin, we are always in the lookout for products that will help us maintain our smooth, and ageless looking...
Wellness

Athlete’s Foot Home Remedies

Melinda Hoppernman -
Athlete’s foot or tinea pedis is a skin infection of the feet. While it usually affects any part of the foot, the fungal infection...
Skin

Cradle Cap Causes and Symptoms

Melinda Hoppernman -
Cradle cap, also called infantile seborrheic dermatitis, refers to a yellowish, greasy, patchy, crusty, and scaly skin rash that is common on the scalp...

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Do Not Go on Another Diet before Reading this Article

MegWright -
Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan and vegetarian, to gluten-free. And...
Wellness

Relieving Stress with Yoga

Melinda Hoppernman -
We are no strangers when it comes to stress as we often feel it on a daily basis. From our house, to work, and...
Wellness

Want to Get Fit Like a Ballerina? Here’s How

MegWright -
Ballerinas are the epitome of grace. They move with fluidity and charisma that makes us envious. They make dancing seem so easy, but ballerinas...
Diet

Ketogenic Diet Strategies You Should Know About

Melinda Hoppernman -
The Ketogenic Diet is basically a low carb, moderate protein, and high fat diet that is designed to train a person's metabolism to use...

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