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Diet

It’s Plain to See Why Plantains Should be Added to Your Diet

Melinda Hoppernman -
At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right — they are much larger than...

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6 Beauty Tips for the Cold Winter Season

Melinda Hoppernman -
The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...
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Pros and Cons of Drinking Milk Tea

Sheryl Richards - 0
Tea is good for you. Period. However, you may have a hard time taking advantage of the many perks offered by tea if you are...

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Snow Blindness: Cause, Symptoms, Treatment and Prevention

Melinda Hoppernman -
There are simply so many fun and exciting outdoor activities to choose from this winter. Unfortunately, engaging in them can put you at risk...
Beauty

Korean Remedies for Pimples and Acne

Melinda Hoppernman -
There are lots and lots of beauty products from Korea these days, and some of the most sought after ones are those for acne...
Wellness

Helpful Tips on Surviving Mental Illness

Melinda Hoppernman -
Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few. The problem...
Wellness

The Solution to 90% of Relationship Problems

MegWright -
Are you aware of the fact that even the happiest couples out there have experienced problems with their relationships? That’s right. This is because...
Diet

Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...

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Diet

Snacks You Can Eat After 8PM

Melinda Hoppernman -
If you are on a diet, nighttime cravings are guaranteed to wreak your goal to lose weight as the hunger pangs at this time is hard to dismiss. Truth...
Wellness

How to Perform a Mental Detox Effectively

Melinda Hoppernman -
When the word "detoxification" is mentioned, most people think about the removal of toxins from the physical body. Did you know that a mental...
Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...
Wellness

Workouts for a Better Breast

MegWright -
Want to get perkier and stronger breast? Find out the best workouts that can make your bust firmer, stronger and even bigger. No need for surgery. Our...

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