Here’s What Will Happen If You Quit Biting Your Nails

Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...

How to Turn Your Bathroom into a Sauna (And Know the...

Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not...

What You Need to Know About Obesogens (Chemicals That Can Cause...

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

Tips on How Co-Sleeping Can Be Beneficial to You

There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this...

This Supermarket-Bought Oil Can Flatten Your Belly

Doing planks and crunches all day long can be exhausting. Undergoing liposuction can be risky and not to mention really expensive. Did you know...

Get to Know the Various Effects of Depression on the Body

Contrary to popular belief, it's not just the mood that can be affected by depression. Mental health experts say that it's something that can...

Tips on How to Stop Binge Eating

Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you...

This Body Scrub Recipe Will Make Your Skin Glow and Wake...

It cannot be denied that body scrubs are some of the most sought after beauty products on today's market. Everyone is also well-aware that...

How Stress Can Actually Damage Your Smile

Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...

Beauty Trends That You Should Never Try If You Want to...

Just because a celebrity or your beauty-conscious friend is doing it doesn't mean that it's perfectly fine for you to follow suit. According to...