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Wellness

Eight Steps to a Healthier Body Image

MegWright -
Feeling pretty sunken following a few additional kilos over the holidays? You’d always think to put pressure on your physical goals but it’s not just your figure that needs...

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Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a...
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Yoga Position for Bad Posture

GwenLucas - 0
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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Learn the Truth behind Back Problems

MegWright -
Back pain and related problems can range from simple issues to more severe ones. In fact, most of the conditions that affect the back,...
Wellness

Easy Self Improvement Every Woman Should Make

Melinda Hoppernman -
We all want to grow and improve. We should all be passionate about personal growth, especially us women. It can help us to become...
Wellness

The Different Types of Teas and their Advantages

MegWright -
I stopped drinking coffee a long time back. It was I think when I got back from Italy, where I sampled the greatest coffee...
Hair

Best Guide to Using Natural Hair Care

Melinda Hoppernman -
We often expose our hair to various hair products that are heavily laden with chemicals, heating tools that can leave our hair brittle, and...
Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....

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Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature is actually working to your...
Skin

What Women Do to Get Gorgeous Skin

Melinda Hoppernman -
Women tend to pamper themselves all the time in the hopes that they will be able to keep their skin looking young and fresh...
Hair

How to Choose Protective Hair Style?

Melinda Hoppernman -
There are some women who have hair that are prone to breakage which can be quite troublesome especially when you are constantly on the...
Diet

Foods That Help Whiten Your Teeth

GwenLucas -
Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...

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