Diet

10 Important Things You Should Know About High Protein Diet

Most nutritionists are not for the High Protein Diet due to the fact the this diet restrict some healthy foods that are important for...

9 Foods You Should Avoid and How They’re Aging Your Skin

What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

11 Dangerous Ingredients in Over the Counter Diet Pills

We live in a fast pace generation and because if this, many people neglect their food intake which results in weight gain. And many...

20 Foods to Eat for a Healthy Pregnancy Diet

Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

The 10 Best Superfoods

What are "superfoods"? They are foods that are beneficial and healthful. Make it a habit to include these "superfoods" into your diet for that...

How Many Pounds Should You Lose a Week for Healthy and...

Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet...

Kidney Stone Juice and Juices You Can Prepare to Naturally Remove...

Studies show that one in ten people will have kidney stone at some time in their lives. To prevent kidney stone formation, drink lots...

A Miraculous Smoothie for Kidneys and a Detox Water to have...

Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on...

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

10 Foods to Eat to Fight and Prevent Wrinkles

You can prevent and reduce wrinkles by eating these 10 foods that are considered to be antioxidant powerhouses. 1. Cherries, pomegranate, and blueberries A good source...
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