Diet

Is Doing Vegan Diet for a Month Good for You?

Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole...

Detox Diets for January May Hurt Your Liver

Achieving a healthy life is not that easy to do which is one of the reasons why many are looking for ways to speed...

How to Jump Start Your 2019 with Keto Diet

A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is...

Top Diet Plans for 2019

The new year has come which means that people will be checking out which diet trend is going to make it this year....

Inflammatory Foods That Make You Gain Weight

Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they...

MedDairy Diet: A Better Version of the Mediterranean Diet

Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of...

Most Searched Diets in 2018

Another year is soon to be over, and it seems that 2018 is full of crazy wellness trends. The dieting trends this year were...

What is the Pegan Diet?

Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following...

How to Minimize Fat Gain During Holidays

Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as...

Foods that Will Help You Burn Fats This Month

Diet is a four-letter word that many of us dread, as it is often associated with giving up on foods that we...
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