Diet

How to Cut Out Sugar for Long Term Use

Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be...

Diet Tips and Tricks for Gestational Diabetes

Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms...

Have You Heard About the Volumetrics Diet?

Most weight loss diets out there require you to count the amount of calories you consume per day. If you hate doing math...

Have You Heard About the Dukan Diet?

Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider...

What Happens When You Stop Your Diet?

Most of us turn to ready-made diet plans to help us achieve a certain weight or because we want to improve our overall health....

Beginner’s Guide to Autoimmune Diet

Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There...

Have You Heard About the Ornish Diet?

Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on...

Have You Heard About the TLC Diet?

If you want to keep your heart in a fantastic shape, you need to give it TLC — tender loving care. One of...

Reasons to Add Cottonseed Oil to Your Diet

The name says it all — cottonseed oil is oil obtained from the seeds of the cotton plant. In summer, they say that...

Have You Heard About the Flexitarian Diet?

Do you like to enjoy the many amazing health perks of being a vegetarian but you cannot imagine yourself turning your back on...
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