Monday, August 26, 2019
Home Authors Posts by Melinda Hoppernman

Melinda Hoppernman

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Home Remedies to Lighten Dark Knuckles

We constantly use our hands to do day to day activities such as writing, typing, washing the dishes, holding hands with our love ones and so on. A lot of us have the problem...

Managing Mood Swings

It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump into someone, or suddenly recall an idea or a memory...

Prevent Chaffing When Wearing Dresses

There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women experience the uncomfortable feeling of thigh chafing. This becomes a...

Low Calorie Alcoholic Drinks

When you are on a diet, it will be difficult to go cold turkey on your alcoholic drinks. But, it can be difficult to refuse them on special occasions. However, we all know how...

The Female Anatomy; A Simple Guide

It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts. It is quite understandable really. It is a bit difficult...

How to Avoid Nightmares

Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that you were lost in the wilderness or some monster was...

Shower Mistakes That Affect the Skin

Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all that rinsing, exfoliating, soaping and lathering can be doing damage...

Natural Remedies for Hangovers

So, you went out with your friends with the night before and decided to go out drinking.  You wake up with a painful stomach, lethargy and a headache. The need to vomit and lay...

Anti-Depression Meal Recipes

Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While a depressive mood is a manifestation of mental illness, such...

Low-Calorie Midnight Snacks You Should Try

Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will still be able to sleep after. Here are some snacks you...
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