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Melinda Hoppernman

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Foods That Can Whiten Your Teeth

Your teeth can’t be as white as you want it to be without the help of bleaching. As we grow older, our teeth obtain stains that turns it darker. We stain our teeth with...

Beauty Myths That Are True

How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have some truth in them and is blown up into something...

The Types, the Challenges and the Benefits of Going Vegan

Not all vegetarians are created equal. And those who call themselves vegan do not necessarily eat the same way. There are different types of vegan diets and some of it is listed as follows: ...

Anti-Aging Creams: Your Guide to a Younger-Looking Skin

An entire variety of lotions and facial creams are being sold in the market nowadays which promises the same things—wrinkle reduction and reversal of skin damage from the sun. But really, do all these...

The Kinds of Carbs You Should be Eating for Better Health

Recent studies have shown that consuming less amounts of carbohydrates enables more people to lose weight faster and cut cardiovascular risks compared to going into a low-fat diet. However, before you completely skip intake...

Beauty Tips for People Turning 20

Being in your 20s is the best time to feel your freedom and experience new things. It’s the time where you can begin your career, meet new people, experience new surroundings, fall in and...

Biggest Health Issues Facing Women Today

Women have fought a lot of adversity since the dawn of time and there are still more things that we can do to balance out our disadvantages. One of the biggest things that we...

Common Workout Injuries and How to Avoid Them

Whatever your reason to go to the gym is, the last thing you want is to get injured. It is easy to say that “I won’t get injured because I’m careful”, but in recent...

Haircare 101: Are you Shedding Too Much Hair?

Too messy for your own comfort? Stray hairs everywhere? On your pillows, on the bathroom countertops, on your work desk, on the shower drain? It’s definitely an annoying sight and it can also be...

Your Everything Guide to Apple Cider Vinegar

What’s with all the stuff about apple cider vinegar? If you haven’t been living under a rock, it’s pretty sure that you’ve encountered at least one article that paints apple cider vinegar as the...
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