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Melinda Hoppernman

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Warning Signs Your Diet Is Bad For You

Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health and mood. One of the first things that can alter...

A Daily Dose of Vitamins For Anti-Aging

As time continually passes by, in just a blink of an eye, there is a major problem that haunts countless of women. It is the inevitable horror everyone faces and that is none other...

Beauty Benefits of Black Pepper

Black pepper is one of the most known and common spices used in different recipes all over the world. It can be used in dishes in the powdery grounded form or whole. However, people...

Six Home Cures You’ve Probably Never Heard Of

There are multiple minor ailments that do not require a trip to the doctor. Although bandages and pain killers will always come in handy, there are loads of other ways to cure minor ailments...

How to Keep Your Nail Polish from Chipping

Have you ever tried to paint your nails and even create cute nail arts on them and have them chip the next day? We’ve all been through it. When things like this happen, we...

Beauty Benefits of Yogurt

Yogurt is one of the most delicious and healthy snacks on the market. It is filled with vitamins and minerals essential to our health. This yummy snack is not just for consumption. Yogurt contains...

Turmeric for Cuts and Scrapes

Cuts and scrapes can be inevitable results from daily activities. Instances where slicing veggies in the kitchen causes a cut in the finger or attaining a scrape by accidentally rubbing the skin on a...

How to Layer Your Skin Care

Instead of just putting on your cream one after another, learn the art of layering your skin care products. You might not think much about it, but the way you layer your skin care...

Beauty Benefits of Green Tea

Green tea is one of the commonly used teas for beauty purposes as it tends to be always included in the health and beauty teas. We’ve often seen articles saying that people should drink...

Three Things to Aid Abdominal Bloating

Have you ever experienced pushing yourself to the limit by eating much more than what you can take? Or have you ever tried being constipated for days? These scenarios most often result to a...
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