Home Authors Posts by Melinda Hoppernman

Melinda Hoppernman

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Use This Natural Recipe for Your Eyeshadow

Lipstick? Check. Lip balm? Check. Concealer? Check. Eye liner? Check. Eye cream? Check. These are just some make up essentials that can be made at home with some stuff you can get at the kitchen....

Meal Recipe for Fever

Fever, also known as pyrexia or febrile response, refers to having a temperature reading above the normal range. A sign that something is wrong with the body, fever is also the body’s way of...

5 Reasons You Should Go Vegan

In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about veganism, however, is that it is just a diet when...

How To Pick Healthy Bread From The Supermarket

Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands in the supermarket right now so picking the healthiest option...

3 Exercises for Barbell Strength

The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and abs.  Barbells, dumbells, and cables are all used in working...

Egg Whites or Egg Yolks Which Is Healthier

The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who are careful about their diet), the bigger question goes: Which...

Pimple Breakouts? Eat More of These!

Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these following items: Green Tea Wondering why the Japanese and Koreans have very...

5 Reasons To Include Spinach On Your Diet

People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it. However, apart from it being the favorite food of a...

8 Drinks for Pregnant Women

What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved to drink before you were pregnant that you have to...

Bid Adieu to Dandruff Using These Natural Remedies

Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity to hair products, the growth of yeast on the scalp...
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