Home Authors Posts by Melinda Hoppernman

Melinda Hoppernman

2458 POSTS 0 COMMENTS

How to Detox Healthily

For those who have a food hangover from their partying over the weekend or right after a long holiday, health experts recommend that a detox is in order to help reboot your system. The...

Exercises for Injured Biceps

Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not only that, your range of motions will be affected as...

6 Amazing Benefits of Zucchini

Summer is just around the corner and squashes like zucchini are sure to come out in markets and groceries. It doesn’t matter whether you’re growing your own vegetable or frequent the stores to buy...

Beauty Tips to Live By

You’ll see it in big bold letters in magazine covers: “Ways to get a slimmer face” “How to get this makeup look” “Tips for looking young” etc. Every single day we are bombarded with...

Why Vitamin E is Good for Your Skin

Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick around to learn about how vitamin E takes care of...

Warning Signs Your Diet Is Bad For You

Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health and mood. One of the first things that can alter...

A Daily Dose of Vitamins For Anti-Aging

As time continually passes by, in just a blink of an eye, there is a major problem that haunts countless of women. It is the inevitable horror everyone faces and that is none other...

Beauty Benefits of Black Pepper

Black pepper is one of the most known and common spices used in different recipes all over the world. It can be used in dishes in the powdery grounded form or whole. However, people...

Six Home Cures You’ve Probably Never Heard Of

There are multiple minor ailments that do not require a trip to the doctor. Although bandages and pain killers will always come in handy, there are loads of other ways to cure minor ailments...

How to Keep Your Nail Polish from Chipping

Have you ever tried to paint your nails and even create cute nail arts on them and have them chip the next day? We’ve all been through it. When things like this happen, we...
93,000FansLike
245FollowersFollow
364FollowersFollow