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Melinda Hoppernman

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A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The underarm jiggle can rob a woman of some confidence and...

Advantages of Using Water Based Nail Polish

Nail colors come in hundreds of different types that are not only gorgeous to look at but can actually help you make a statement with your hands. Just imagine the different nail styles that...

The Many Health Benefits of Acai Berries

Acai berries seem to be trending nowadays and many people are quite wondering why. Touted as the new superfood, acai berries are said to be packed with lots of antioxidants and aids in weight...

Debunking some of the Most Common Hair Myths that People Know Of

There are a lot of myths surrounding hair growth and hair care. You might be familiar with “don’t pluck your white hair otherwise two will grow back in its place”, or “ensure that the...

Best Exercises to Try While Gardening

Most people are looking for ways for them to stay healthy and strong hence they often go to the gym or other fitness clinics to sweat it out. However, this entails spending money for...

7 Known Health Benefits of Avocado

Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and colds to the more severe ones like memory loss or...

Tips for Making Legs Look Longer

There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though, most of us aren’t that lucky and are willing to...

Rainy Day Hairstyles

A lot of things can ruin a great hair style and one of them is a rainy. Even on your best hair day, a few drops of water from the sky can cause your...

Tips To Get Rid Of Yellow Nails

One of the biggest problems we face when it comes to our nails is brittleness and yellow tints. Brittleness can be caused by different things, from an underlying illness to malnutrition. Yellow nails on...

The Basics of Interval Training

You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have miles to go. For sure, you’ll feel frustrated by this...
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