Home Authors Posts by Melinda Hoppernman

Melinda Hoppernman

2562 POSTS 0 COMMENTS

Workouts that will Boost Metabolism in Women in their 40s and Beyond

Developing a well-toned body should not be a chore. You can achieve good results at half the time using effective workout movements that burn fat and build muscles faster. Women in their 40s find it...

Top 5 Food Items that Destroy Cysts and Fibroids

Men and women develop cysts and fibroids due to a combination of factors. Women unfortunately suffer from fibroids and cysts more than men, especially those who are in their childbearing years. For instance, a lot...

Here are Bad Things that Actually Make you Look Older

Age is just a number. We can still reach our true potentials if we are determined and we strive to become the better version of ourselves. Bu it seems that with the diet, lifestyle,...

Tried-and-Tested Remedies for Constipation

There is no one definition for regular bowel movement. It is relative to what is considered regular by one person may actually be irregular by the person beside him. Regardless of frequency, constipation symptoms are...

The Effects of Vitamin D on the Liver

Hepatitis B still remains a major concern in the medical community. Of the two billion people infected by hepatitis B each year, 600,000 unfortunately die from its complications. Recent studies by German researchers reveal...

Here are Nail Conditions and What it Says about your Health

Men and women spend a lot of money on taking care of their nails. In fact, some even spend hundreds of dollars just to make it look tidy and beautiful. But did you know...

Here are Natural Whitening Treatments for Yellow Teeth

A set of shiny white teeth is what we all want to have. Apart from its’ obvious attractive appearance, white teeth always translates to optimal dental health and makes us look more youthful too....

The Best Natural Remedies to Solve Premature Greying of Hair Revealed

More and more younger adults are now suffering from premature greying of hair. Although this is not a serious condition, premature graying can make young adults look older than their actual age. There are many...

Here are Tips when Choosing which Seafood is safe to eat

The big biological disaster these days is how fish can be both a boon and bane to our diet. On one hand, fish are packed with nutrients that we need, including omega-3 fatty acids....

The Health Benefits of Drinking Coconut Water Kefir

With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit, people from all across the globe are enjoying its many...
92,619FansLike
245FollowersFollow
362FollowersFollow