Wellness

Should You Try Drinking Kukicha?

Green tea is healthy, right? And that's why brewing and consuming a cup of it is a wonderful, wonderful idea. There is a type...

Foods to Consume When You Have High Blood Sugar

Have you been recently told by your doctor that you have diabetes or at high risk of developing it? Then it's important for you...

Treat Menopause Symptoms with Essential Oils

Women and menopause go together as it is the stage in a woman's life when her fertility ends as well as the end of...

Herbs that Can Cure Inflammation

Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...

Why Doing Origami Can Help You Stay Healthy

The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...

Surprising Health Benefits Provided by Dill Essential Oil

The seeds and stems of the popular herb dill can undergo steam distillation in order to yield oil that kind of smells like grass...

Foods That Help Relieve a Dry Cough

When you have an upper respiratory tract infection, a cough is one of the most common symptoms you will encounter — it is actually...

Meditation Tips to Consider for Beginners

Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...

Herbal Teas That Help Alleviate Peptic Ulcers

Peptic ulcers are lesions in the mucosa or lining of the stomach or duodenum. When they strike, they can cause a great deal of...

Foods to Run Away From If You Have Osteoarthritis

Did you know that there are over a hundred different types of arthritis? And did you know that the most common of them all...

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Sugar-Free Treats when on a Diet

Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

The Best Facial Cleansers According To Your Skin Type

Don’t know which facial cleansers are compatible to your skin? Worry no more! Top dermatologists have gone to steer you into the newest products...

Natural Remedies for Heart Flutters

Heart flutters are irregular beatings of the heart that make your ticker feel exactly just like that — fluttering. The good news is heart...