4.1 C
United States of America
Saturday, April 20, 2024

Weight Loss and Hypnosis: Mind-Induced Dieting

Must read

You really want to lose weight. You’ve tried various treatments, diets, and almost all kinds of food supplements, but nothing worked for you. Will  you just sit there and give up on your goal of having a healthy body and an active lifestyle? Why not try weight loss and hypnosis? Hypnotists swear on its do-ability and effectiveness. Weight loss and hypnosis is a good thing to try especially if you feel that you’ve almost done every method possible while your mind is at its conscious state, but to no avail. Hypnotism allows direct access to the subconscious mind, where a person’s belief system is housed, and in the case of weight loss hypnosis, the associations lodged in the subconscious mind is altered or changed. Most of the time, the changes in the behavior and thinking of a person who’s been under hypnosis are already imminent after just one session.

 How does hypnosis really work?

A lot of people seem mystified when the word “hypnosis” comes into play. Will you be put to sleep while it happens? Will you be able to remember what events transpired afterwards? Before starting this type of treatment, it is important for a person to keep an open mind. Like other programs, weight loss hypnosis doesn’t produce results overnight. Reducing weight and maintaining a slimmer body is something that requires patience and commitment. The hypnotism itself is a safe process with no negative side effects. Experts said, that the only danger in weight loss hypnosis is that somebody who might be suffering from anorexia or other issues might use sessions like these in ways that may potentially be damaging to their own safety or well-being. Contrary to popular belief that hypnosis sessions are conducted while clients are unconscious or out of control, hypnotists said, that it is best described as the same state as the transitional moments before we fall asleep at night.

Also Read   Get to Know the Risk Factors for Osteoarthritis

Am I going to be good candidate for weight loss hypnosis?

Hypnotists said that the best way that this treatment can ever work is if someone is open to receive it wholeheartedly. Patients who go to a hypnotist’s office bearing with them an air of aloofness and guardedness won’t probably benefit much from the session, basing on the fact that the hypnotist might have a hard time penetrating that client’s mind due to his or her own sense of resistance. Success will highly depend on the willingness of the patients, remember, weight loss hypnosis is strongly anchored to the power of suggestion and the capacity of the patients to inwardly agree. Commitment is also one of the keys to success.

How long will it take for me to lose weight?

A patient will never lose weight after just a single hypnosis session; it needs reinforcement time and again. The average weight loss for most patrons find that the hypnotic suggestions they receive remain powerful for about week or two, and then slowly wanes off. When this happens, the solution is just to go back to the hypnotist to receive some more treatments. And as you progress, the hypnotic suggestions you receive becomes permanently ingrained in your brain thus further aiding you with what you are trying to accomplish.

Weight loss hypnosis is a safe alternative to common weight loss programs. If you believe in the power of your mind, then this treatment might just work for you.

Daily Pick