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Home Remedies for Pellagra, a Rare Skin Condition

Pellagra is a rare condition of the skin that stems from a deficiency in vitamin B3 or niacin. This is exactly the reason why...

10 Surprising Things You Probably Didn’t Know About Nail Polish

You may have your schedule for weekly manicures or you could not care less about your unpainted nails. But we know that you’re going...

5 Carbohydrate-Rich Foods to Add to Your Diet

Our body gets its energy from the carbohydrates that we eat which mostly comes from plants as well as dairy. There are three types...