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Tag: Food-Based Medicines That Could Possibly Save Your Life

Foods That Boost Your Metabolic Rate

Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is...

Essential Vitamins for Your Skin Health

We all want to have healthy skin but do we really know what this means? Sure, you've been slathering on various skin care products...

Weight Loss Regimens That Actually Works

As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...

Are You So Irritable? Below are Some of the Likely Reasons Why

Being grumpy all the time can leave you having conflicts with your significant other, family members, friends and co-workers. It's perfectly normal for a...

The Air-Purifying Properties of Indoor Plants

Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed...