How to Fight Chronic Fatigue Syndrome

Fatigue is an overwhelming sense of tiredness that makes your body feel weak. What most people refer to as fatigue is brought on by...

How Loneliness and Isolation Could Be Just as Dangerous as Obesity

Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested...

Prevent Cancer With These Herbs and Spices

Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...

7 Tips You Should Follow For That Perfect Pedicure

How do you pull off that perfect salon pedicure, right at the comfort of your own home? Just follow the tips below and your...

Flatten Your Belly With These Yoga Moves

Did you know that your lower back is key for strong abs? The three poses below strengthen those hard-to-reach muscles, while also helping you...

5 Beauty Uses of Mayonnaise You Should Try

From your kitchen and into your meals, mayo is finding its way to beauty treatment as well. Let's find out how you can use...

Lower Your Heart Disease Risk With These Simple Habits

Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...

5 Eyebrow Mistakes You Should Avoid

Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find...

Shrink Your Waistline With These Summer Foods

There are delicious summer foods that can help you shed those unwanted pounds and shrink your waistline. Let's find out what these are, so...

Sleep Better Every Night With These Yoga Poses

Sleeping better has never been this easy with these yoga poses: 1. Corpse Pose - Savasana The corpse pose, focuses the attention on your breath and...