Yoga Position for Bad Posture

We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

8 Quick Fixes for Bad Breath

Imagine this: you’re on your way to a hot date or to meet with an important client, so you conduct a quick breath test....

Are Short Individuals More At Risk from Heart Disease?

This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...

10 Cancer Causing Foods You Should Avoid

Most of the foods you eat everyday may potentially increase your cancer risk. Are you familiar with those foods? Below are 10 of the most...

Is Your Health at Risk From Wi-Fi?

We live in a wireless technology driven era. The presence of Wi-Fi and cellphones in our everyday lives are very apparent. However, it seems...

7 Natural Ways to Sweeten Without Sugar

There’s no escaping it, sugar persists in almost every kind of food there is nowadays. From the spoonfuls of sugar that you put in...

The Health Benefits of Creativity

Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to...

8 Foods to Boost Your Immune System

Your immune system has the incredible responsibility of defending your body from viruses, bacteria, and parasites, all of which could potentially cause infections and...

Foods That Keep Your Hair Healthy

Our hair is our crowning glory, gorgeous hair can make or break an outfit. Healthy and beautiful hair needs little maintenance and simply combing...

How to Spot a Heart Attack

Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular...