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Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things to achieve for majority of...

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8 Ways to Minimize Wrinkles

Wrinkles are a sure sign of ageing. As we age, our skin loses its elasticity and ability to lock in moisture thus Making it...
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Yoga for Social Anxiety

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Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...

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Asthma and Food

The food you eat truly cannot completely cure asthma. But several researches suggest that food could have beneficial or adverse effects for asthmatic people....

What Your Food Cravings Really Mean

You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...

Hair Secrets That Are Not

1.)Hand brushing and wide tooth combs are better than brushes! Especially for women with curly or wavy hair and anything in between. Brushes, the finer...

10 Useful Face Oils for Clearer and Healthier Skin

It doesn't matter what skin type you have, oily, dry, sensitive, or even combination, slathering different skin care products can be tiresome. After all,...

5 Tips on Tightening Sagging Skin

Sagging skin happens when the connective tissue begins to weaken, when you experience rapid weight loss, or because you have given birth, or there...

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Everything You Need To Know About Astigmatism

Astigmatism is a condition that involves our sense of vision. This is primarily caused by the unnatural curvature of the cornea of the lens of the eyes. Blurred vision is one of the...

The All-Natural Remedies to Cure Nausea

Gone are the days when you have to go all the way to the pharmacy to find relief for your nausea. Nausea is a condition...

Signs and Symptoms of Sleep Apnea

Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

Foods Nutritionist Recommend You Eat Everyday

An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...

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