“Bacne” or back acne is an embarrassing skin condition that is mostly inconvenient to treat. People that suffer from facial acne are more prone to getting back acne too. Like your face, your back also contains sebaceous glands that can be prone to clogging. Overactive oil glands can accumulate oil, dirt and dead skin cells. This increases the risk of acne causing bacteria on your back. If you have acne on your face then there is a chance that the skin on your back are thicker than most part of your body. Thick skin has more overactive sebaceous glands that produce oil that causes back acne. It is not a serious illness and can do no serious harm to the body. However, having back acne can cause some irritation and pain when it comes to carrying backpacks, shoulder bags, the texture of your clothes and how you wear them. When the back acne heals, it can at time leave ugly scars. It is better to treat this skin problem as soon as it springs onto your skin.

Don’t allow the acne to seep into the skin and cause acne scars. You can easily get rid of back acne with simple home remedies. These remedies can help cure back acne and help treat back acne scars too. Read more about these remedies below.

Sea Salt

Though there have not been any scientific proof as to why sea salt is effective in curing back acne, it has been used widely as a remedy for this skin problem. It can be due to the sea salt’s ability to contain bacteria buildup. It can help dry out the skin and remove sebum from the pores. The people that have used this remedy have given lots praise to its effect. When planning to use this remedy use seas salt not table salt. Iodine found in table salt will only irritate acne further. A diet high in sodium will also trigger acne breakouts. Use sea salt as a bath soak. Fill bath tub with warm water and add 3 cups of sea salt. Soak in the tub for thirty minutes and pat dry. You can perform this remedy every day for a week. If your skin starts to dry out, use moisturizer after your soak.

Oatmeal

Oatmeal is a great ingredient on the skin. It can help with all types of skin types from oily to dry and even reduce the appearance of skin wrinkles. Oatmeal can also help reduce the production of sebum oil. The texture of oatmeal can also help exfoliate the skin, open up the pores and remove the dirt. When oil and dead skin is removed from the skin, it rejuvenates the skin. Oatmeal also contains moisturizing agents that will keep the skin smooth and supple. Get rid of acne by soaking your body on oatmeal. Grind oatmeal and place inside a sock, tie it off. Place the sock in a warm bath and leave it for a few minutes before soaking in it. While in the bath squeeze the sock a few times to get some of the juices. You can also gently rub the sock on your skin. Stay in the tab for 30 minutes and rinse off with water. Repeat this every day.

Honey and Oatmeal Mask

If a soak bath is not that accessible to you, you can always apply an oatmeal and honey mask on your back acne. Honey contains anti-inflammatory and antibacterial properties that can help reduce back acne and reduce its appearance. Cook three tablespoons of oatmeal in hot water, then mix in three tablespoons of honey. Let this mixture cool and apply on your back acne. Leave it on for 20 minutes and rinse off with water.

Apple Cider Vinegar

Apple cider vinegar can help balance out the pH level of your skin. This can help eliminate acne breakouts. ACV also contains anti-inflammatory and antibacterial properties that can eliminate acne as a whole, making it one of the best remedies for back acne. Drink a glass of water with 2 tablespoons of apple cider vinegar every day. You can also apply ACV topically. Soak a cotton ball in apple cider vinegar and apply on affected area. If you have sensitive skin, dilute the mixture by adding in water.

Peppermint Leaves

Peppermint leaves contain anti-inflammatory and analgesic contents that can help reduce the appearance and pain of acne. It can also reduce the itchiness caused by healing acne. Take some peppermint leaves and crush them in a mortar and pestle. Apply this paste on your back acne and leave it on for 15 minutes. Wash it off with water, repeat this two to three times a day.

These natural remedies can help get rid of back acne, but the best way to prevent back acne from coming back is improving your lifestyle and diet.

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