Diet

Reasons for You to Incorporate Winter Squash Into Your Diet

A lot of people consider winter squash as an exceptional holiday decoration and soup ingredient. However, not everyone is aware that this relative of...

Herbs That Help Remove Toxins in the Body

Having unhealthy eating habits, using household cleaning solutions and personal care products with poisonous ingredients, smoking cigarettes, consuming lots of alcohol, taking OTC and...

Incredible Health Benefits of Rutabaga

A rutabaga is a root vegetable that can be easily mistaken for a turnip. However, a rutabaga is generally larger than a turnip, and...

Reasons for You to Include Mexican Sour Gherkin in Your Diet

At first glance, you would think that Mexican sour gherkins are made in the laboratory because of their appearance that's very unusual — they...

Tips on How to Transition to Plant-Based Diet

Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...

Natural Steps to Reducing Food Cravings During Your Period

We all know that your monthly period can ruin a lot of things, ranging from your skin to your mood. Did you know that...

Foods for Weight Loss in Winter

The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym...

Hassle-Free Way to Make Gluten-Free Graham Crackers

Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

How to Make Healthy and Gluten-Free Cabbage Pancakes

Frustrated that you can't enjoy some pancakes in the morning (or at any other time of the day) just like everyone else because you...

The Simplest Recipe for Enjoying French Toast That’s Gluten-Free

Just because you are leading a gluten-free life doesn't mean you have to say "no" to a lot of nice treats. Some of the...

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